Therapy for Couples
Stuck in a cycle of tension and disconnection…
You graze your partner’s arm in the kitchen, but instead of the cheeky pat on the butt you used to get, they purse their lips and cast you a sharp look.
Lying awake at night, you replay your latest conflict, hoping to find new words to express yourself so they will finally hear you.
You can’t seem to make small decisions together anymore: what to make for dinner… what color to paint the living room.
So, how can you come together to make the big life decisions?
Missing the joy and affection you used to share…
When you met your partner, you felt drawn to them. There was magic, connection, and passion between you. The future seemed wide open for you to take… together.
You occasionally get a glimpse of how it used to be, but more often, a subtle tension pervades.
You’re so afraid you’ll end up trapped in a relationship where you feel cold, distant, and alone.
But you have no idea how to change things for the better.
Communication feels impossible…
Again and again, you find yourselves in the same tense conversation, each of you convinced that you are right and the other person is wrong. You go to bed angry and resentful… again.
You want to feel heard and understood badly, but your partner doesn’t seem to understand you. Instead of feeling love and tenderness toward them…
You close down and pull away.
Couples therapy can help you reconnect.
It’s possible to rediscover the tenderness and passion in your relationship.
In therapy, we will use mindfulness techniques to help you go beyond your reactivity and anger to get in touch with your hurts and desires.
Using communication tools, you will learn to share your vulnerabilities so that you can hear and understand each other again.
When you witness and hold the tender parts of each other, you’ll create fertile soil for your relationship to grow and thrive again.
Create a whole new connection
Partnership can be one of the most challenging things in life, but it’s also a major avenue for growth.
When you commit to healing yourselves and the relationship, it’s possible to release generations of dysfunction and create something new for yourselves and the next generation.
Imagine a kind, playful, juicy connection…
Imagine supporting each other to grow…
Imagine reaching for your goals and desires… together!
This can be your new journey.
Let’s connect and see if I’m the right therapist for you.